One of the things I love about these episodes is that they are only 15-30 minutes long and yet they pack in a lot of great ideas for making the most of your mornings!
Focus on This Podcast, Episode #027: Two Rituals to Start and End Your Days
Apple Podcast Show Notes:
As a high achiever, you have the ability to laser focus and put out huge productivity. But it can seem like your life has no boundaries. Work bleeds into personal time. Your personal habits get erratic. Good habits slip away and unproductive ones take their place.
It’s time to ditch that feeling that you’re always a step behind, and start beginning and ending each day relaxed, in control, and knowing that you’re taking care of the things that matter most. In this episode, Courtney and Blake show you two simple hacks that will get your personal habits under control and set you up for a win every single day.
You’ll discover:
• How to structure the beginning and end of your day so you consistently accomplish your daily targets.
• The relationship between our feelings and rituals—and what we can do about it.
• Two questions to ask yourself if your rituals aren’t currently working for you.
• Practical steps to avoid getting sucked into your phone or Netflix.
• How to identify the activities that will leave you rested and rejuvenated.
The Lazy Genius, Bonus Episode (8/11): The Lazy Geniusing a Morning Routine with Erin Moon
Apple Podcast Show Notes:
It’s our final bonus episode, you guys! Over the summer I’m talking to some Internet and IRL friends about Lazy Geniusing an aspect of our every day lives. Today, I’m talking to Erin Moon about morning routines!
The Good List, Episode #38: A Morning Routine.
Apple Podcast Show Notes:
Back from the summer break! Before we kick off with our usual episodes, in this one Tsh chats with Kendra Adachi about establishing simple morning routines, and why they’re so essential to our sanity. A good reminder as we look ahead to the fall, with new routines and responsibilities.
![The Lazy Genius, Bonus Episode (8/11): The Lazy Geniusing a Morning Routine with Erin Moon](http://<p>One of the things I love about these episodes is that they are only 15-30 minutes long and yet they pack in a lot of great ideas for making the most of your mornings!</p> <h3><img class="size-medium wp-image-2360 alignleft" src="https://hollyray.com/wp-content/uploads/2020/09/focus-on-this-300x300.png" alt="" width="300" height="300" /><span style="color: #800000;"><a style="color: #800000;" href="https://podcasts.apple.com/us/podcast/focus-on-this/id1478786688?i=1000467191511">Focus on This Podcast, Episode #027: Two Rituals to Start and End Your Days </a></span></h3> <p> </p> <p> </p> <p> </p> <p> </p> <p> </p> <p>The Lazy Genius, Bonus Episode (8/11): The Lazy Geniusing a Morning Routine with Erin Moon https://podcasts.apple.com/us/podcast/the-lazy-genius-podcast/id1111796513?i=1000487774590</p> <p>The Good List, Episode #38: A Morning Routine. https://podcasts.apple.com/us/podcast/the-good-list/id1493228410?i=1000487440789</p>){kind=link}